the Race Course
There will be a water station every 1.5 - 2 Km along the course with
each of them providing fruits, water in cups and bottled water. From
Km 12.5 onwards electrolytes (Gatorade) will be provided to all runners.
Mobile toilets will be stationed along the course not more than 5 Km
apart. For exact locations please refer to the course map.
All races will have kilometer markers every 1 Km.
Medical services will be provided along the course. Ambulances will be
located at strategic points with easy access. Runners are advised to
carry their own specific prescribed medicines, if necessary.
YOU MUST STOP RUNNING THE RACE
IMMEDIATELY IF ORDERED TO DO SO BY A MEMBER OF THE
OFFICIAL MEDICAL STAFF - this is in the interest
of your health and safety.
The course leads through a quiet area of Phuket. Police and security
guards will control traffic along the route. Although organizers endeavor
a traffic free course runners may encounter some light vehicular traffic
at some parts of the course.